Find motivation, support and expertise

Get the impetus you need to make great changes in your life. With Boddy Fitness, I will be with you every step of the way to help you towards your goals. As your virtual personal trainer I can help you with weight loss, strength gains, stamina, flexibility, or general fitness. How the sessions will go is up to you, depending on your goals, your limitations, and your determination! Either way, you will always be treated respectfully and politely. There is no reason to be afraid of your personal trainer!

For a quick chat about your fitness goals, or a full free consultation, give me a call, text, or WhatsApp message today on 07508 875102.

 

 

 

 

 

What I can do with you

Just remember, with all these types of coaching, I can supply the plans, motivation, and be your virtual personal trainer, but it's for you to provide the effort, determination, and work. Without these your goals will remain dreams!

Close up of man with personal trainer labelled shirt

Personal Training 

At Boddy Fitness, my personal training program is designed to cater to your unique fitness goals and needs.

Back view of man doing exercises with cable machine

Online Coaching 

Your online gym coach service brings the expertise of Boddy Fitness directly to you, no matter where you are in the world.

Close up of personal training passing weights to client

Accountability Coaching 

Accountability is key to staying on track with your fitness journey, and at Boddy Fitness, I'm here to provide the support you need.

Personal trainer assisting client with weight training

Injury Rehabilitation 

Dealing with an injury can be challenging, but my injury rehabilitation programmes are here to help you recover and get back to feeling your best.

Variety of healthy food and printed nutrition plan

Nutrition Plans 

Nutrition plays a crucial role in achieving your fitness goals, which is why I offer personalised nutrition plans designed to fuel your body and support your workouts.

Personal trainer helping client use cable machine

Lifestyle 

At Boddy Fitness, I believe that true fitness encompasses more than just physical exercise – it's about cultivating a healthy and balanced lifestyle that promotes overall wellbeing.

Personal trainer monitoring client weight exercises

1:1 Support 

With one-to-one support, you'll have the dedicated guidance and encouragement you need to succeed in your fitness journey.

 

 

 

 

 

Tailored packages available on request

With all my coaching, you can have a set training package, as outlined above, or we can devise a bespoke training programmed tailored to your needs. Whether you require coaching to comeback from an injury or a boot-camp style weight loss programme, I will be your virtual personal trainer, helping you with every aspect of your training.

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