Accountability coaching

 

 

Personal trainer handing dumbbells to client

Helping you to reach your goals

Accountability is key to staying on track with your fitness journey, and at Boddy Fitness, I'm here to provide the support you need. Our accountability coaching program offers regular check-ins, goal setting, and personalised feedback to keep you motivated and accountable for your progress.

Whether you're aiming to improve your fitness level or make lifestyle changes, as your dedicated coach, I will help you stay focused and committed every step of the way.

 

 

 

How I can help

Setting Goals

Accountability begins with setting clear and achievable goals that align with your aspirations and values. I will then work with you to create an action plan tailored to your needs while making sure it is realistic and achievable.

Check-ins

I will provide regular check-ins to review progress, assess challenges, and celebrate successes. These check-ins can take be video meetings, phone calls or in-person sessions, depending on your availability and proximity.

Problem-solving & support

I offer guidance and support to help you overcome obstacles, navigate setbacks, and address any challenges that may arise along the way. They serve as a sounding board, offering perspective, encouragement, and practical solutions to keep you motivated and focussed.