Online gym coach

Find strength within yourself

What do you want? Do you want to become stronger, faster, or leaner? Or do you just want to stop feeling out of breath when you climb the stairs? Whether you are young or old, athletic or not, or want to gain muscle or lose weight, I am here to help. As an online gym coach and personal trainer, I can help you with confidence, positivity and accountability. We can work together to help you achieve your goals, change your lifestyle, and get you moving in the right direction. Give me a call today on 07508 875102 to book a free consultation.

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How it Works

1. Consultation Call

We will start with a chat about where you are currently with your fitness, your current lifestyle and preferences, and what kind of schedule you can keep to.

2. Discuss Your Goals

From there we can talk about what you want to achieve, and draw up a realistic plan about how you can achieve these goals.

3. Get Started

Once you are happy with your fitness plan, we can then get to work, with regular check ins to discuss your progress or make any amendments to your plan.

Why Boddy Fitness?

With Boddy Fitness, all your personal training will take place in absolute confidence, and in a safe space with no judgement or preconceptions. As long as you are serious about improving, I will be serious about helping you, while keeping a fun, positive, and motivated working relationship for you to enjoy your fitness journey. Whether you are looking for an in-person trainer or an online gym coach, get in touch today.

You can WhatsApp or text 07508 875102, or get in touch on Instagram if you prefer. I'll call back as fast as I can to have a chat about your goals and requirements.

Services

Personal Training

At Boddy Fitness, my personal training program is designed to cater to your unique fitness goals and needs.

Online Coaching

Your online coaching service brings the expertise of Boddy Fitness directly to you, no matter where you are in the world.

Nutrition Plans

Nutrition plays a crucial role in achieving your fitness goals, which is why I offer personalised nutrition plans designed to fuel your body and support your workouts.

Training Plan

Whether you are just beginning, returning to fitness, or looking to enhance your current fitness regime, a personalised plan will help you achieve your goals.

Personal trainer monitoring client exercises with medicine ball Young man exercising in a gym, using cables for strength training. He is focused on his workout, wearing a black shirt with a fitness logo.

About Ben

During our consultation, I'll listen to your goals, understand what's holding you back, and help you map out a realistic path to success. Not all goals are achievable overnight, but with dedication, patience, and a positive mindset, you'll find that almost anything is possible.

We'll create a tailored training plan, and through regular meetings, whether online or in person, you'll stay motivated to make the necessary changes and complete the exercises required to improve your fitness.

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